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Be prepared for emergencies, storms
Health advice
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At the start of last year’s hurricane season, the National Oceanic and Atmospheric Administration predicted a more active season due, in part, to the record warm ocean temperatures.
This year, the NOAA predicted there would be 12 to 18 named storms, six to 10 hurricanes and three to six major hurricanes at Category 3 and above. Boy, are they on the right track!
 The hurricane season in the Atlantic began June 1 and ends Nov. 30. The Eastern Pacific hurricane season began May 15 and also ends Nov. 30. September and October normally are the prime times of year for tropical developments in the Caribbean and the Gulf, and we certainly already have had several very powerful storms in the Eastern Pacific area.
In 2010, there were 12 depressions, 10 storms and four hurricanes with a total of 47 direct fatalities and damages of $2.285 billion by September of last year.
We repeatedly are reminded that disaster preparedness is extremely important,  but few people ever are prepared for the yearly hurricane season. We promote National Preparedness Month each September to encourage Americans to take simple steps to prepare for emergencies in their homes, businesses and schools. Two immediate actions families can take are creating family disaster plans and assembling disaster supply kits.

Create a plan and make an emergency kit
• Gather information about hazards. Find out what types of disasters could occur and how you should respond. Learn your community’s warning signals and evacuation plans.
• Meet with your family to create a plan to include provisions for family pets and elderly family members.  Discuss what you would do if advised to evacuate. Pick two places to meet: a spot right outside your home for an emergency and a place away from your neighborhood in case you cannot return home. Choose an out-of-state friend or relative as your “family check-in contact” for everyone to call if the family gets separated.

Implement your plan
• Have your family learn basic safety measures, such as CPR and first aid, how to use a fire extinguisher and how and when to turn off utilities in your home.
• Teach children how and when to call 911.
• Assemble a disaster supply kit with enough items to meet your needs for at least three days.
 • Keep important family documents in a waterproof container ready to travel
• Practice and update your plan at least once every six months. Ask questions to make sure
your family remembers meeting places, phone numbers and safety rules. Conduct drills. Replace stored water and food every six months.
The above information was adapted from material generated by the Georgia Emergency Management Agency. For more information, go to www.gema.state.ga.us, www.ready.gov or www.redcross.org.

Ratcliffe is a consultant to the Coastal Health District. You can call her at 876-6399.

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Fit Kids Fest set for Saturday, focuses on childhood obesity
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SAVANNAH — Childhood obesity is a growing concern across the nation.

Georgia is not immune to this epidemic. Nearly 40 percent of the state’s children classified as overweight or obese, which is the second-highest child-obesity rate in the U.S.

The Junior League of Savannah is working to draw awareness to the issue here in the Coastal Empire by hosting the Fit Kids Fest from 2-5 p.m. Aug. 25 at Daffin Park’s Optimist Stadium.

The event is free and open to kids in grades k-6 as well as their parents.

The event will include interactive stations focused around the Choose My Plate and Let’s Move! initiatives. Station themes include a build a jump rope, an obstacle course and Let’s Move! dance instruction. There will also be a snack-food demonstration that incorporates the Association of Junior League International’s Kids in the Kitchen program.

Parents will have an opportunity to participate through health screenings provided by Memorial University Medical Center and a cooking demonstration utilizing locally sourced ingredients by celebrity chef Michele Jemison.

Nonprofit organizations also will be available on site with information about various area programs and services.

“At the very heart of the mission of the Junior League is ‘improving communities through the effective action and leadership of trained volunteers.’ We certainly see Fit Kids Fest as an opportunity to educate the public on how to fight childhood obesity,” league President Lisa Pinyan said.

The Savannah Sand Gnats will award free tickets to their 6 p.m. game following the Fest to the first 250 youth participants and are offering discounted tickets ($6 each) for the rest of the family.

For more information, call 912-790-1002.

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