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What your thumb can tell you about your family history
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A new research paper has found that your thumb may say something about your ancestry. Here's why it's important to know where you're from. - photo by Herb Scribner
Theres a new way for you to check your ancestry look at your thumb.

New research published in the American Journal of Physical Anthropology suggests that ones ancestral background can be determined based on the characteristics of their thumbprint, according to phys.org.

The researchers analyzed the fingerprints of 243 individuals 61 African-American woman, 61 African-American men, 61 European American women and 61 European American men. Researchers specifically looked at the Level 1 (pattern types, ridge counts) and Level 2 (specific variations and ridge splits) details to see if there were any differences.

The researchers found no variations between the men and women, but found African-American and European American fingerprints differed in their ridge splits and specific variations on the thumbprint, according to phys.org.

Researchers werent specific about what those differences were. But they said their findings suggest that ones thumbprint can determine where their ancestors came from, according to phys.org.

"This is the first study to look at this issue at this level of detail, and the findings are extremely promising," Ann Ross, a professor at North Carolina State University, said in a statement. "But more work needs to be done. We need to look at a much larger sample size and evaluate individuals from more diverse ancestral backgrounds.

Researchers said these findings will especially help law enforcement identify suspects more easily because itll help them identify a suspects ancestral background.

There are other science-backed ways to determine ones ancestral history. For example, in 2014, researchers developed a genetic ancestry test that analyzed ones DNA to pinpoint the location where a person's ancestors originated more than 1,000 years ago, according to LiveScience.

The researchers said the genetic algorithm can predict the point of origin for 80 percent of people, LiveScience reported. It can even help those from island populations identify which specific island village they were from, too, LiveScience reported.

The genetic test has the ability to do this because it can decipher code in ones DNA, which holds information on evolution, migrations, interbreeding and mixing, according to LiveScience.

"Only genetic tools can access this vast archive and extract the exact information about our geographic origin," Eran Elhaik, a geneticist at the University of Sheffield in England, told Live Science.

There are also ways people can identify their own recent ancestral history. Websites like Ancestry.com and FamilySearch.com offer Americans a chance to see their family lineage, history and religious background.

Most experts agree knowing your family and ancestral history can help keep you healthy.

Families have many factors in common, including their genes, environment, and lifestyle, according to Genetics Home Research, a service of the U.S. National Library of Medicine. Together, these factors can give clues to medical conditions that may run in a family. By noticing patterns of disorders among relatives, healthcare professionals can determine whether an individual, other family members, or future generations may be at an increased risk of developing a particular condition.

For example, Ashkenazi Jewish people are more likely to have the BRCA gene mutation, which makes them more likely to have Tay-Sachs disease and certain types of cancer, according to the Cleveland Clinic. This was seen more recently with actress Angelina Jolie, who had the gene and had preventive surgeries because of it.

And, as Bruce Feiler wrote for The New York Times This Life blog in March 2013, knowing your ancestry and your family history can help unite your family. Feiler wrote that creating a strong family narrative that details your familys history not just genetic history, but a story, too can help teach you lessons about how to handle lifes problems.

The bottom line: if you want a happier family, create, refine and retell the story of your familys positive moments and your ability to bounce back from the difficult ones, Feiler wrote. That act alone may increase the odds that your family will thrive for many generations to come.
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How to avoid 'sharenting' and other paparazzi parenting habits
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A recent study revealed parents often spend up to two hours staging a single photo of his or her child to post online. - photo by Amy Iverson
Before having kids, some people just dont appreciate their friends baby posts. But after having a child of their own, three fourths of new parents jump right on the parental social media bandwagon. If you have become a member of this group, there are some rules to follow for posting responsibly.

Much of a parents worry is how to teach their children to use social media responsibly. We talk with our kids about privacy, oversharing, and setting restrictions on their devices to keep them safe. But parents themselves need to look in the digital mirror once in a while. Before having children, it doesnt take as much effort to think about what to post online. Its up to us to decide what we share about our own lives. But once you become a parent, there are many questions to think about regarding what is appropriate to post about your kids on social media.

In a recent survey, kids clothing subscription company Mac and Mia surveyed 2000 new parents to find out how they are documenting their kids lives on social media, and what concerns they may have.

First of all, people without children seem to feel a bit differently about the onslaught of baby pictures online than those who are parents. 18 percent of people say before they had kids, they were annoyed by their friends baby posts. But after having children of their own, 73 percent admit they post progress pictures of their little ones every single month.

Not only are new parents letting the world know each time their baby is a month older, but they are posting about their kids every few days or so. Men and women report they post 6-7 times per month about their baby.

And while 70 percent of new parents say the benefit of using social media is how easy it is to help family and friends feel involved, there are some downsides. Here are a few tips to avoid the pitfall of becoming paparazzi parents.

Dont miss the moment

In the Mac and Mia survey, some parents admitted to spending up to two hours to get the perfect shot of their baby. That seems a little extreme. New and old parents alike should be careful about spending so much time taking pictures and videos that they dont enjoy the moment. Years ago, I decided to never live an experience through my phone. A study by Linda Henkel, a psychology professor at Fairfield University in Connecticut, found that when people took pictures of objects in an art museum, they didnt remember the objects as well as if they simply observed them.

This photo-taking impairment effect can happen to parents as well. If we are so consumed by getting the perfect photo, we can miss out on the moment all together, and our memory of it will suffer.

Dont forget about privacy

60 percent of couples say they have discussed rules and boundaries for posting their babys photos, according to the Mac and Mia survey. Even so, men are 34 percent more likely to publish baby posts on public accounts. If parents are concerned about their childrens privacy, keeping photos off of public accounts is a given.

In the Washington Post, Stacey Steinberg, a legal skills professor at the University of Florida, and Bahareh Keith, a Portland pediatrician, wrote that sharing too much information about kids online puts them at risk. They write that all that sharenting can make it easier for data thieves to target out kids for identity theft. Check that your privacy settings are where they should be and never share identifying information like full names and birth dates.

Dont be paparazzi parents

36 percent of parents say they take issue when their childs photo is posted online by someone else. Responsible social media users will always ask permission before posting a photo of another child. But parents should also think about whether their own children will take issue with their own posted photos a few years down the road.

When parents are constantly snapping pictures and throwing them on social media, it can be easy to forget to pause and make sure the post is appropriate. I always use the billboard example with my kids. I ask them to picture whatever they are posting going up on a billboard in our neighborhood. If they are okay with that, then their post is probably fine. Parents should ask themselves this same question when posting about their children. But they should also ask themselves if their child would be OK with this post on a billboard in 15 years. If it would cause embarrassment or humiliation, it might be best to keep it private.

Once children reach an appropriate age, parents should include them in the process of deciding what pictures are OK to post. Researchers at the University of Michigan surveyed 10- to 17-year-olds and found children believe their parents should ask permission more than parents think they should. The kids in the survey said sharing happy family moments, or accomplishments in sports, school and hobbies is fine. But when the post is negative (like when a child is disciplined) or embarrassing (think naked baby pictures or messy hair), kids say to keep it off social media.
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