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The lesson we can learn from the man who skipped work for 6 years and it's not what you think
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For some, this man is a hero. For many, he's a symbol of an important issue: always talking to your coworkers. - photo by Herb Scribner
Joaquin Garcia may be the king of skipping work.

After all, he did it for six years. Talk about a long lunch.

Garcia, a building supervisor in Spain still made his $41,500 salary during his extended and self-given break. It wasn't until he was honored with an award for 20 years (14?) of loyal service that the company learned he was absent, The Huffington Post reported.

In response, his job, at a water treatment plant in Cadiz, Spain, fined him $30,000 (still less than the amount of money he made in one year) because thats the maximum penalty for government officials, HuffPost reported.

"I wondered whether he was still working there, had he retired, had he died? But the payroll showed he was still receiving a salary," Deputy Mayor Jorge Blas told a local Spanish newspaper. I called him up and asked him, What did you do yesterday? The month before, the month before that? He didnt know what to say.

Garcia, who retired after this came to light, claims he didnt do anything wrong and that it was workplace bullying that kept him out of the office. The courts eventually ruled in favor of his former employer, though, meaning Garcia will have to pay the fine. Garcia has appealed the ruling.

This isnt the first time workers have virtually disappeared from their jobs. In 2010, it was reported that a community services board member from Norfolk, Virginia, hadnt showed up for work for 12 years and yet still collected a salary and benefits, the Virginian-Pilot reported.

"It's so astounding to me, I don't know what to say," Councilman Barclay C. Winn told the Virginian-Pilot. "I'm embarrassed."

This took an even darker turn back in 2011 when Rebecca Wells of Los Angeles died in her work cubicle. No one discovered her for close to four days after her death. Police suspected at the time that she had died on a Friday and co-workers had left for the weekend without noticing she had passed away, the New York Daily News reported.

These scenarios reveal something more than just an employee's ability to fade into the background, though. It shows theres an importance to paying attention to your co-workers.

Not talking to co-workers has become a growing issue for Americans, in many ways because of technology. Employees can just slack or email their colleagues and never be the wiser about whether theyre in the office or not. In fact, more people email their co-workers than talk face-to-face.

Psychologist Susan Pinker said that technology has weakened our ability to have strong relationships with our co-workers, which can affect ones health and satisfaction, Fast Company reported.

"In a short evolutionary time we have changed from group-living primates skilled at reading each others every gesture and intention, to a solitary species; each one of us preoccupied with our own screen," she wrote in The Village Effect.

In her book, Pinker noted how face-to-face conversations make our body release oxytocin the chemical that is also called the cuddle chemical, as its the same hormone released in women breastfeeding to bond with their babies, Fast Company reported which, in effect, makes us happier with our day-to-day lives.

The real-life connections that we all crave that weve evolved to benefit from through many millennia of evolution cant be replaced by texting or email," Pinker wrote.

Of course, with more face-to-face conversations, theres also the risk that there will be turmoil and drama. According to the Harvard Business Review, its possible for co-workers to disagree with each other sometimes going as far as to have an all-out war where employees are caught taking sides between their arguing co-workers.

And there are some topics that shouldnt be spoken of in the office as to not raise concerns among employees. These include things like salary or money, love lives or whether a co-worker drinks or doesnt drink, among others, according to Bernard Marr, a business and data expert.

Thats why it's important to hold conversations over safe topics that wont affect your reputation or your work performance, he wrote.

There are some things we shouldnt tell anyone at work, he wrote. Sharing the wrong things with co-workers can quickly backfire and leave us exposed, vulnerable or side-lined. While some banter with colleagues is great, it is important to know where to draw the line.
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How to avoid 'sharenting' and other paparazzi parenting habits
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A recent study revealed parents often spend up to two hours staging a single photo of his or her child to post online. - photo by Amy Iverson
Before having kids, some people just dont appreciate their friends baby posts. But after having a child of their own, three fourths of new parents jump right on the parental social media bandwagon. If you have become a member of this group, there are some rules to follow for posting responsibly.

Much of a parents worry is how to teach their children to use social media responsibly. We talk with our kids about privacy, oversharing, and setting restrictions on their devices to keep them safe. But parents themselves need to look in the digital mirror once in a while. Before having children, it doesnt take as much effort to think about what to post online. Its up to us to decide what we share about our own lives. But once you become a parent, there are many questions to think about regarding what is appropriate to post about your kids on social media.

In a recent survey, kids clothing subscription company Mac and Mia surveyed 2000 new parents to find out how they are documenting their kids lives on social media, and what concerns they may have.

First of all, people without children seem to feel a bit differently about the onslaught of baby pictures online than those who are parents. 18 percent of people say before they had kids, they were annoyed by their friends baby posts. But after having children of their own, 73 percent admit they post progress pictures of their little ones every single month.

Not only are new parents letting the world know each time their baby is a month older, but they are posting about their kids every few days or so. Men and women report they post 6-7 times per month about their baby.

And while 70 percent of new parents say the benefit of using social media is how easy it is to help family and friends feel involved, there are some downsides. Here are a few tips to avoid the pitfall of becoming paparazzi parents.

Dont miss the moment

In the Mac and Mia survey, some parents admitted to spending up to two hours to get the perfect shot of their baby. That seems a little extreme. New and old parents alike should be careful about spending so much time taking pictures and videos that they dont enjoy the moment. Years ago, I decided to never live an experience through my phone. A study by Linda Henkel, a psychology professor at Fairfield University in Connecticut, found that when people took pictures of objects in an art museum, they didnt remember the objects as well as if they simply observed them.

This photo-taking impairment effect can happen to parents as well. If we are so consumed by getting the perfect photo, we can miss out on the moment all together, and our memory of it will suffer.

Dont forget about privacy

60 percent of couples say they have discussed rules and boundaries for posting their babys photos, according to the Mac and Mia survey. Even so, men are 34 percent more likely to publish baby posts on public accounts. If parents are concerned about their childrens privacy, keeping photos off of public accounts is a given.

In the Washington Post, Stacey Steinberg, a legal skills professor at the University of Florida, and Bahareh Keith, a Portland pediatrician, wrote that sharing too much information about kids online puts them at risk. They write that all that sharenting can make it easier for data thieves to target out kids for identity theft. Check that your privacy settings are where they should be and never share identifying information like full names and birth dates.

Dont be paparazzi parents

36 percent of parents say they take issue when their childs photo is posted online by someone else. Responsible social media users will always ask permission before posting a photo of another child. But parents should also think about whether their own children will take issue with their own posted photos a few years down the road.

When parents are constantly snapping pictures and throwing them on social media, it can be easy to forget to pause and make sure the post is appropriate. I always use the billboard example with my kids. I ask them to picture whatever they are posting going up on a billboard in our neighborhood. If they are okay with that, then their post is probably fine. Parents should ask themselves this same question when posting about their children. But they should also ask themselves if their child would be OK with this post on a billboard in 15 years. If it would cause embarrassment or humiliation, it might be best to keep it private.

Once children reach an appropriate age, parents should include them in the process of deciding what pictures are OK to post. Researchers at the University of Michigan surveyed 10- to 17-year-olds and found children believe their parents should ask permission more than parents think they should. The kids in the survey said sharing happy family moments, or accomplishments in sports, school and hobbies is fine. But when the post is negative (like when a child is disciplined) or embarrassing (think naked baby pictures or messy hair), kids say to keep it off social media.
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