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Sugar may have the power to save your baby from brain damage
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Just a spoonful of sugar. New research has found that a little sugar can make a child less likely to have brain damage. - photo by Herb Scribner
Dont worry about giving your baby a spoonful of sugar.

A new study from the University of Auckland in New Zealand has found that giving babies little amounts of sugar will limit the risk of them having brain damage, according to the National Institutes of Health.

Many babies are born with low sugar levels, which can eventually lead to brain damage. But by giving them some sugar, or foods that will increase their blood sugar levels, it limits the risk, NIH reported.

If the baby has regular blood monitoring, to monitor their blood sugar levels and are treated to keep their levels above the safety threshold then those babies seem to be protected from any potential (brain) damage due to the low sugars, so that's a very reassuring message for families, according to Radio New Zealand News.

The study, which was published in the New England Journal of Medicine, found that 30 percent of newborns are at risk for hypoglycemia and have a lack of sugar in their blood, Radio New Zealand News reported.

The study said 15 percent of babies suffer from low blood glucose levels every year.

"Hypoglycemia is the single most preventable cause of brain damage in newborns," professor Jane Harding told the Australian Associated Press. "We know that a baby with a blood glucose level that is too low for too long will suffer neurological damage, but there has been debate about just how low, for how long, and in which babies. This is the first clear evidence that treating babies to keep their blood sugar above a widely used safety intervention threshold does indeed protect them."

This isnt the first time research has said sugar can help newborns. Back in 2013, researchers, including Harding, found that putting sugar gel inside the cheek of a baby is one method of limiting possible brain damage, according to BBC. The sugar spiked low blood sugar levels for these newborns, freeing them from brain damage risk.

The study, which tested this gel therapy on more than 240 babies, found that using gel to lightly spike a newborns low sugar level was also cost-effective.

"This is a cost-effective treatment and could reduce admissions to intensive care services, which are already working at high-capacity levels, Andy Cole, then-chief executive of baby charity Bliss, told BBC. While the early results of this research show benefits to babies born with low blood sugars, it is clear there is more research to be done to implement this treatment."

But sugar doesnt heal everything, nor should it be given to babies all the time. As The Guardian reported in 2010, parents often debate whether to give babies sugar water as pain relief. But a study published in The Lancet that year found that sugar doesnt help relieve pain, The Guardian reported.

Medical officials will sometimes use sugar as pain relief for newborns during surgeries, The Guardian reported. But the study found babies will still feel pain, especially through heel pricks.

"This is an important study, Neon Modi, a professor at Imperial College London, told The Guardian. Sucrose is given because it seems to work. If it's confirmed that sucrose doesn't work, we have a problem because we don't have any effective treatments for acutely painful procedures in newborns."

But while sugar may not relieve pain for pricks on the feet, research has found sugar can provide easy pain relief for vaccinations, according to WebMD. In fact, a 2010 study published in the Archives of Disease in Childhood found that children as old as 1 were less likely to feel pain when they had sugar before immunization shots, WebMD reported.

To find this, researchers reviewed 14 different studies that were no older than 1 year old. In 13 of those 14 studies, infants cried less if they had sugar before their shots, WebMD reported.

Medical professionals told WebMD they will sometimes give sugar to babies before circumcisions since sugar works similar to an anesthesia.

"It can also be a useful strategy to get kids to settle down for stitches, especially if they are at an age where they are still sucking on a pacifier," Dr. Laura Wilwerding told WebMD.

A similar study in 2012 found that sugar water can help reduce pain, too. After reviewing more than 150 different studies, the researchers found babies cried less when they had sugar and sugar water before uncomfortable procedures, according to What To Expect, a parental advice website.

Still, parents should be careful about how much sugar theyre giving their baby.

Now, this isn't to say that parents should go out and start dosing their babies with sugar water for every ailment, according to What To Expect. There aren't yet established standards for this method of pain management, even in hospitals and care centers where it's used most commonly. Parents should always work carefully with medical professionals when it comes to treating their children."
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How to avoid 'sharenting' and other paparazzi parenting habits
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A recent study revealed parents often spend up to two hours staging a single photo of his or her child to post online. - photo by Amy Iverson
Before having kids, some people just dont appreciate their friends baby posts. But after having a child of their own, three fourths of new parents jump right on the parental social media bandwagon. If you have become a member of this group, there are some rules to follow for posting responsibly.

Much of a parents worry is how to teach their children to use social media responsibly. We talk with our kids about privacy, oversharing, and setting restrictions on their devices to keep them safe. But parents themselves need to look in the digital mirror once in a while. Before having children, it doesnt take as much effort to think about what to post online. Its up to us to decide what we share about our own lives. But once you become a parent, there are many questions to think about regarding what is appropriate to post about your kids on social media.

In a recent survey, kids clothing subscription company Mac and Mia surveyed 2000 new parents to find out how they are documenting their kids lives on social media, and what concerns they may have.

First of all, people without children seem to feel a bit differently about the onslaught of baby pictures online than those who are parents. 18 percent of people say before they had kids, they were annoyed by their friends baby posts. But after having children of their own, 73 percent admit they post progress pictures of their little ones every single month.

Not only are new parents letting the world know each time their baby is a month older, but they are posting about their kids every few days or so. Men and women report they post 6-7 times per month about their baby.

And while 70 percent of new parents say the benefit of using social media is how easy it is to help family and friends feel involved, there are some downsides. Here are a few tips to avoid the pitfall of becoming paparazzi parents.

Dont miss the moment

In the Mac and Mia survey, some parents admitted to spending up to two hours to get the perfect shot of their baby. That seems a little extreme. New and old parents alike should be careful about spending so much time taking pictures and videos that they dont enjoy the moment. Years ago, I decided to never live an experience through my phone. A study by Linda Henkel, a psychology professor at Fairfield University in Connecticut, found that when people took pictures of objects in an art museum, they didnt remember the objects as well as if they simply observed them.

This photo-taking impairment effect can happen to parents as well. If we are so consumed by getting the perfect photo, we can miss out on the moment all together, and our memory of it will suffer.

Dont forget about privacy

60 percent of couples say they have discussed rules and boundaries for posting their babys photos, according to the Mac and Mia survey. Even so, men are 34 percent more likely to publish baby posts on public accounts. If parents are concerned about their childrens privacy, keeping photos off of public accounts is a given.

In the Washington Post, Stacey Steinberg, a legal skills professor at the University of Florida, and Bahareh Keith, a Portland pediatrician, wrote that sharing too much information about kids online puts them at risk. They write that all that sharenting can make it easier for data thieves to target out kids for identity theft. Check that your privacy settings are where they should be and never share identifying information like full names and birth dates.

Dont be paparazzi parents

36 percent of parents say they take issue when their childs photo is posted online by someone else. Responsible social media users will always ask permission before posting a photo of another child. But parents should also think about whether their own children will take issue with their own posted photos a few years down the road.

When parents are constantly snapping pictures and throwing them on social media, it can be easy to forget to pause and make sure the post is appropriate. I always use the billboard example with my kids. I ask them to picture whatever they are posting going up on a billboard in our neighborhood. If they are okay with that, then their post is probably fine. Parents should ask themselves this same question when posting about their children. But they should also ask themselves if their child would be OK with this post on a billboard in 15 years. If it would cause embarrassment or humiliation, it might be best to keep it private.

Once children reach an appropriate age, parents should include them in the process of deciding what pictures are OK to post. Researchers at the University of Michigan surveyed 10- to 17-year-olds and found children believe their parents should ask permission more than parents think they should. The kids in the survey said sharing happy family moments, or accomplishments in sports, school and hobbies is fine. But when the post is negative (like when a child is disciplined) or embarrassing (think naked baby pictures or messy hair), kids say to keep it off social media.
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