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6 keys to being a good communicator
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When communicating with others, there are some key ways to convey your message clearly. - photo by Megan Shauri
Most of us think we are good at communicating. We figure if we can speak a language, then we know how to convey messages and information to each other, but in reality, being a good communicator takes a lot of skill and practice. Most accidents, arguments and misunderstandings could have been avoided if there was better communication.

Here are six ways to become a better communicator:

1. Never assume

Making assumptions can be dangerous. You may assume your husband knows that youre meeting at the restaurant that is closest to your home, but in reality they thought you meant the restaurant right next to your work. Did you say which restaurant you were meeting at, or did you just give the name? There could be more than one, did you consider that?

Instead of giving pieces of the puzzle and assuming they will put it together correctly, just give them the completed puzzle. Tell them as much information as possible so there are no areas that are unclear. It is better to over-communicate your intentions, then to run the risk of leaving out a vital piece of information.

2. Set clear expectations

When we set expectations in our mind, we may get upset when they are not met. Instead of expecting that someone knows what you mean, just tell them. If I tell my kids to clean their room, I will probably return to a room that I still consider to be a mess, but that they, in fact, feel is clean.

So, to set clear expectations, I now give specific tasks to each child, instead of a general statement. For example, instead of saying clean your room I now say pick up all of your clothes and put them away, or put the books away in the bookcase.

It gives them a specific job and makes it easier for them to meet my expectations.

3. Use your words, but dont forget body language

Body language helps us communicate what we are saying. If we are sitting in a relaxed position with our legs crossed, we are not conveying urgency. People pick up a lot by sight, and seeing how you communicate, as well as how you listen to what they are saying.

If you want to be even clearer with your message, pay attention to what your words are but dont forget to notice what your body language is doing as well.

4. Be direct

If you tend to be passive aggressive or subtle when communicating, you may find people do not understand what youre saying. Instead of talking around the topic or using a parable to try and get your point across, just say it. Use clear language and be direct. Otherwise you run the risk of having someone guess what you mean, and it may not be even close to what you intended.

Some topics may be hard to approach with certain people (for example, discussing something that is bothering you, having the talk with your kids, or asking for a favor), but these topics are when you should be the most direct. If you muster up the courage to have the talk, and then leave the person you spoke with confused or thinking you meant something else completely, what was the point? Be simple, but be direct.

5. Be a good listener

Being a good communicator is only half the battle, as you also need to learn how to listen. Dont talk over someone. Let them finish before asking questions, and observe their body language and tone of voice. All these aspects give insight to what it is they are saying. If you are not 100% clear on what they meant when they are done, ask them to clarify. Ask questions about the topic and be specific.

6. Get a mediator

Sometimes there are things that are just too hard to communicate. You may not even know how to put into words the feelings you have, or what is the best way to get your message across. If that is the case, you may need a mediator. A counselor is someone who can help couples, or even yourself individually, communicate clearer. Sometimes it takes an outside perspective to see what is missing with your communication.

These six practices will help you become a better communicator. You will be clear, simple and to the point with your message. Make sure you remain calm when speaking and know how to listen.

If you practice these skills, you will find that you will have less frustration when it comes to communicating.
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How to avoid 'sharenting' and other paparazzi parenting habits
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A recent study revealed parents often spend up to two hours staging a single photo of his or her child to post online. - photo by Amy Iverson
Before having kids, some people just dont appreciate their friends baby posts. But after having a child of their own, three fourths of new parents jump right on the parental social media bandwagon. If you have become a member of this group, there are some rules to follow for posting responsibly.

Much of a parents worry is how to teach their children to use social media responsibly. We talk with our kids about privacy, oversharing, and setting restrictions on their devices to keep them safe. But parents themselves need to look in the digital mirror once in a while. Before having children, it doesnt take as much effort to think about what to post online. Its up to us to decide what we share about our own lives. But once you become a parent, there are many questions to think about regarding what is appropriate to post about your kids on social media.

In a recent survey, kids clothing subscription company Mac and Mia surveyed 2000 new parents to find out how they are documenting their kids lives on social media, and what concerns they may have.

First of all, people without children seem to feel a bit differently about the onslaught of baby pictures online than those who are parents. 18 percent of people say before they had kids, they were annoyed by their friends baby posts. But after having children of their own, 73 percent admit they post progress pictures of their little ones every single month.

Not only are new parents letting the world know each time their baby is a month older, but they are posting about their kids every few days or so. Men and women report they post 6-7 times per month about their baby.

And while 70 percent of new parents say the benefit of using social media is how easy it is to help family and friends feel involved, there are some downsides. Here are a few tips to avoid the pitfall of becoming paparazzi parents.

Dont miss the moment

In the Mac and Mia survey, some parents admitted to spending up to two hours to get the perfect shot of their baby. That seems a little extreme. New and old parents alike should be careful about spending so much time taking pictures and videos that they dont enjoy the moment. Years ago, I decided to never live an experience through my phone. A study by Linda Henkel, a psychology professor at Fairfield University in Connecticut, found that when people took pictures of objects in an art museum, they didnt remember the objects as well as if they simply observed them.

This photo-taking impairment effect can happen to parents as well. If we are so consumed by getting the perfect photo, we can miss out on the moment all together, and our memory of it will suffer.

Dont forget about privacy

60 percent of couples say they have discussed rules and boundaries for posting their babys photos, according to the Mac and Mia survey. Even so, men are 34 percent more likely to publish baby posts on public accounts. If parents are concerned about their childrens privacy, keeping photos off of public accounts is a given.

In the Washington Post, Stacey Steinberg, a legal skills professor at the University of Florida, and Bahareh Keith, a Portland pediatrician, wrote that sharing too much information about kids online puts them at risk. They write that all that sharenting can make it easier for data thieves to target out kids for identity theft. Check that your privacy settings are where they should be and never share identifying information like full names and birth dates.

Dont be paparazzi parents

36 percent of parents say they take issue when their childs photo is posted online by someone else. Responsible social media users will always ask permission before posting a photo of another child. But parents should also think about whether their own children will take issue with their own posted photos a few years down the road.

When parents are constantly snapping pictures and throwing them on social media, it can be easy to forget to pause and make sure the post is appropriate. I always use the billboard example with my kids. I ask them to picture whatever they are posting going up on a billboard in our neighborhood. If they are okay with that, then their post is probably fine. Parents should ask themselves this same question when posting about their children. But they should also ask themselves if their child would be OK with this post on a billboard in 15 years. If it would cause embarrassment or humiliation, it might be best to keep it private.

Once children reach an appropriate age, parents should include them in the process of deciding what pictures are OK to post. Researchers at the University of Michigan surveyed 10- to 17-year-olds and found children believe their parents should ask permission more than parents think they should. The kids in the survey said sharing happy family moments, or accomplishments in sports, school and hobbies is fine. But when the post is negative (like when a child is disciplined) or embarrassing (think naked baby pictures or messy hair), kids say to keep it off social media.
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