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5 lessons to empower children to be wise and safe
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Here are five lessons I'm teaching my children to help empower them to make good choices. - photo by Erin Stewart
I guess it was pretty predictable that my column last week on rape culture invited comments saying exactly what I hope my daughters never believe on some level, victims are a responsible party in a rape.

The gist of some of these comments was that I am naive to say that women cant take actions to prevent being raped.

I find this line of thought perplexing, as if telling my daughters rape is never the victims fault equates to me not equipping them with the knowledge to make good decisions. Those two ideas are not mutually exclusive.

Yes, I tell them rape is always (and I do mean always) the perpetrators fault, but I also work hard to prepare my daughters to make wise choices to decrease their chances of becoming a statistic. Does this mean they are immune? No. Does it mean if they make poor choices that they deserve to be raped? Absolutely not.

So in continuation of last weeks discussion on discouraging rape culture, I thought I should also highlight the lessons I use in my home to prepare my children for the realities of the world.

Your body is your body. This message starts when kids are just toddlers. Hitting, biting, scratching, etc., are all perfect teaching grounds to instill the message that your body is yours and nobody has a right to touch it, use it or hurt it without your express permission.

The way you dress sends a message to the world. Again, I never give any indication that my children are responsible for the pure or impure thoughts or actions of anyone else. But I do tell them that the clothes they pick and the way they present themselves will tell the world a lot. I want my girls to make clear choices on how they will be perceived, and I hope they choose to project a self-confident woman who respects her body.

Dont put it online if you dont want dad to see it. My kids are still a little young for this, but we have already had talks about how what you post online can never really be erased. Just like with how you dress, the posts and pictures on your online profile tell the world who you are. Make sure its the person you want them to see.

Trust your gut. So often, we as parents minimize our childrens feelings by saying things like Oh, youre being silly or Youll be OK. Trust me. Kids have a natural aversion to people who give them a bad feeling, and I want my children to trust those instincts. We had an experience with a close family friend who was making my children feel uncomfortable, and at first, I tried to brush over it because I didnt want to make things awkward. I rationalized their feelings, telling them that Oh, he didnt mean it that way or He was just joking. But then I realized I was teaching them to ignore their instincts. So I changed my reaction and instead honored their wishes to minimize time with this person. I never want them to question their gut reactions that tell them to get away from a person or a situation that gives them a bad vibe.

Be smart. The act of making smart decisions starts young with simple things, such as not approaching strangers, not stopping to talk to someone in a car, using the buddy system and never keeping secrets with adults. We talk often about staying safe, being smart and being aware of how our choices can put us in dangerous situations. As my kids grow, I hope they have confidence in their ability to make wise decisions. I hope they trust themselves enough to say no when a date pushes for more or have enough sense to use the buddy system even as a college student. And I hope I am brave enough to candidly discuss things like drinking, drugs and date rape when the time comes.

Again, I teach my children these lessons not because I believe they can immunize themselves from being a victim. That is simply impossible. Even if our children do everything right, bad things still happen. And even if they do everything wrong, victimization is still not their fault.

The bottom line is they cant stop people from doing bad things, but I can work to empower my children to be wise and confident as they face the realities of this world.
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How to avoid 'sharenting' and other paparazzi parenting habits
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A recent study revealed parents often spend up to two hours staging a single photo of his or her child to post online. - photo by Amy Iverson
Before having kids, some people just dont appreciate their friends baby posts. But after having a child of their own, three fourths of new parents jump right on the parental social media bandwagon. If you have become a member of this group, there are some rules to follow for posting responsibly.

Much of a parents worry is how to teach their children to use social media responsibly. We talk with our kids about privacy, oversharing, and setting restrictions on their devices to keep them safe. But parents themselves need to look in the digital mirror once in a while. Before having children, it doesnt take as much effort to think about what to post online. Its up to us to decide what we share about our own lives. But once you become a parent, there are many questions to think about regarding what is appropriate to post about your kids on social media.

In a recent survey, kids clothing subscription company Mac and Mia surveyed 2000 new parents to find out how they are documenting their kids lives on social media, and what concerns they may have.

First of all, people without children seem to feel a bit differently about the onslaught of baby pictures online than those who are parents. 18 percent of people say before they had kids, they were annoyed by their friends baby posts. But after having children of their own, 73 percent admit they post progress pictures of their little ones every single month.

Not only are new parents letting the world know each time their baby is a month older, but they are posting about their kids every few days or so. Men and women report they post 6-7 times per month about their baby.

And while 70 percent of new parents say the benefit of using social media is how easy it is to help family and friends feel involved, there are some downsides. Here are a few tips to avoid the pitfall of becoming paparazzi parents.

Dont miss the moment

In the Mac and Mia survey, some parents admitted to spending up to two hours to get the perfect shot of their baby. That seems a little extreme. New and old parents alike should be careful about spending so much time taking pictures and videos that they dont enjoy the moment. Years ago, I decided to never live an experience through my phone. A study by Linda Henkel, a psychology professor at Fairfield University in Connecticut, found that when people took pictures of objects in an art museum, they didnt remember the objects as well as if they simply observed them.

This photo-taking impairment effect can happen to parents as well. If we are so consumed by getting the perfect photo, we can miss out on the moment all together, and our memory of it will suffer.

Dont forget about privacy

60 percent of couples say they have discussed rules and boundaries for posting their babys photos, according to the Mac and Mia survey. Even so, men are 34 percent more likely to publish baby posts on public accounts. If parents are concerned about their childrens privacy, keeping photos off of public accounts is a given.

In the Washington Post, Stacey Steinberg, a legal skills professor at the University of Florida, and Bahareh Keith, a Portland pediatrician, wrote that sharing too much information about kids online puts them at risk. They write that all that sharenting can make it easier for data thieves to target out kids for identity theft. Check that your privacy settings are where they should be and never share identifying information like full names and birth dates.

Dont be paparazzi parents

36 percent of parents say they take issue when their childs photo is posted online by someone else. Responsible social media users will always ask permission before posting a photo of another child. But parents should also think about whether their own children will take issue with their own posted photos a few years down the road.

When parents are constantly snapping pictures and throwing them on social media, it can be easy to forget to pause and make sure the post is appropriate. I always use the billboard example with my kids. I ask them to picture whatever they are posting going up on a billboard in our neighborhood. If they are okay with that, then their post is probably fine. Parents should ask themselves this same question when posting about their children. But they should also ask themselves if their child would be OK with this post on a billboard in 15 years. If it would cause embarrassment or humiliation, it might be best to keep it private.

Once children reach an appropriate age, parents should include them in the process of deciding what pictures are OK to post. Researchers at the University of Michigan surveyed 10- to 17-year-olds and found children believe their parents should ask permission more than parents think they should. The kids in the survey said sharing happy family moments, or accomplishments in sports, school and hobbies is fine. But when the post is negative (like when a child is disciplined) or embarrassing (think naked baby pictures or messy hair), kids say to keep it off social media.
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