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High self-esteem isn't all it's cracked up to be
Parenting
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Q: I recently heard you speak in San Diego and need some clarification. While I understand that researchers have found that high self-esteem is not what it was cracked up to be, I want my kids to approach the challenges of life with confidence in their abilities. There’s got to be a reconciliation point here. What is it?
A: Excellent question. First, researchers indeed have found that high self-esteem doesn’t live up to its hype. In fact, it’s not a desirable characteristic at all. The general finding has been that people with high regard for themselves have equally low regard for others. Yes, they feel really good about themselves (the sales pitch), but they tend to be seriously lacking in sensitivity to anyone else.
The desirable attribute is humility. That was known thousands of years ago, proving once again that there is nothing new under the sun. Humble people pay attention to others, look for opportunities to serve and are modest when it comes to their accomplishments. People with high self-esteem want attention, expect others to do things for them and tend to crow about their achievements.
Where confidence is concerned, there is no evidence to suggest that humble and confident are incompatible. By all accounts, George Washington was a very humble man who was more than a tad uncomfortable in the spotlight he’d been thrust into. Yet without the unwavering confidence he brought to his mission, the United States of America might not exist.
Researchers have discovered that people with high self-esteem tend to overestimate their abilities. If anything, they are overconfident. As a result, they don’t cope well when life deals them a bad hand or their performance doesn’t live up to their expectations. For those reasons, they are highly prone to depression. Because they believe anything they do is deserving of reward, they also tend to underperform. Ironic, since high self-esteem was promoted as the key to happiness and academic success.
As has been known for millennia, the key to a sense of personal satisfaction (not the same as happiness, by the way) and the feeling that one has made and is making an important contribution (not the same as the contemporary concept of success, by the way) is hard work and a solid platform of good values — the centerpiece of which is high regard for others. Note that the primary beneficiary in that equation is one’s fellow traveler, not oneself. In short, the key to the good life is putting others first. Call that the Good Neighbor Principle.
Society is strengthened and culture is moved forward by the efforts of people who think of others before they think of themselves, not by people who think they are the cat’s meow. In that regard, one of the most foreboding things about contemporary American culture is that today’s young people regard the narcissistic, self-promoting celebrity as more of a role model than Washington or Abraham Lincoln.
That, in fact, may be our ultimate undoing.

A psychologist, Rosemond answers questions on his website at www.rosemond.com.

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Fit Kids Fest set for Saturday, focuses on childhood obesity
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SAVANNAH — Childhood obesity is a growing concern across the nation.

Georgia is not immune to this epidemic. Nearly 40 percent of the state’s children classified as overweight or obese, which is the second-highest child-obesity rate in the U.S.

The Junior League of Savannah is working to draw awareness to the issue here in the Coastal Empire by hosting the Fit Kids Fest from 2-5 p.m. Aug. 25 at Daffin Park’s Optimist Stadium.

The event is free and open to kids in grades k-6 as well as their parents.

The event will include interactive stations focused around the Choose My Plate and Let’s Move! initiatives. Station themes include a build a jump rope, an obstacle course and Let’s Move! dance instruction. There will also be a snack-food demonstration that incorporates the Association of Junior League International’s Kids in the Kitchen program.

Parents will have an opportunity to participate through health screenings provided by Memorial University Medical Center and a cooking demonstration utilizing locally sourced ingredients by celebrity chef Michele Jemison.

Nonprofit organizations also will be available on site with information about various area programs and services.

“At the very heart of the mission of the Junior League is ‘improving communities through the effective action and leadership of trained volunteers.’ We certainly see Fit Kids Fest as an opportunity to educate the public on how to fight childhood obesity,” league President Lisa Pinyan said.

The Savannah Sand Gnats will award free tickets to their 6 p.m. game following the Fest to the first 250 youth participants and are offering discounted tickets ($6 each) for the rest of the family.

For more information, call 912-790-1002.

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