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How to embrace your post-baby body
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While waiting for a visit from my family after having given birth, I wondered if I should stay in my gown or change. Changing would reveal my swollen belly and other post-baby things. I decided to change and discuss any questions. I'm glad I did. - photo by Arianne Brown
While sitting in my hospital bed the day after having given birth to our most recent addition, I got a phone call from my husband saying that he was on his way to the hospital with our six other children in tow.

Right then, I looked down and saw that I was still wearing my hospital gown. Having worn this the day before when the kids first came to visit, I thought it might be good to clean up a bit and put some regular clothes on. Just as quickly as that thought entered my mind, I was reminded of my swollen belly and other post-pregnancy body changes.

The hospital gown, although not flattering at all, did a great job of hiding what I didnt want to be front and center when my kids came. After all, I do have some very observant and inquisitive children.

My mind kept justifying why I needed to stay in that gown while at the same time questioning what it was that I was really hiding from my children.

I thought of my two daughters, who would hopefully someday give birth to their own children. Did I want them to be ashamed of the body they saw in the mirror after having just given birth?

I then thought of four older sons, who would someday have their own wives give birth. Was hiding what I looked like doing them and their future wives a disservice? Maybe allowing my sons to see me like this would help them gain respect for women and for childbirth.

With all those thoughts going through my head, I carefully changed my clothes.

Sure enough, as the kids entered the room, and as I stood up to hug each of them, the first of a few comments came from my 6-year-old daughter: Your belly is still big. Is there another baby in there?

This comment was followed up by my (trying-to-be-witty) 11-year old son, who said, See, I told you it was twins.

Their comments gave me the perfect opportunity to tell them about all the wonderful things that my body did to protect the baby while he was in me, and that it would take a little bit of time for things to move back into place.

My 6-year-old then brought up how big the top part of me was. They werent that big yesterday, she said.

That was another great comment that allowed me to talk to my kids about breastfeeding. Now that the baby is out, my body cannot feed him the way it used to, I told them. My body is now getting ready to provide the nourishment he needs to live outside of me. Pretty amazing, isnt it?

They all agreed that it was, and I could tell that they were satisfied with my answers and that a seed of appreciation had been planted.

Before the conversation was over, there would be one more prolific statement from my 8-year-old son: No wonder you look so tired.

Truer words were never spoken, and I have a feeling that this tired look will last a lot longer than my swollen body. But there is one thing of which I am certain: It is all worth it.
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Have You Seen This? Street musician slays with clarinet
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Better than almost every face-melting guitar or drum solo. - photo by Facebook video screenshot

THE BIG EASY — Yeah, yeah, we all know that New Orleans is stuffed to the gills will incredible musicians.

But knowing that fact and then hearing that fact are two different things. You can step into any number of jazz clubs on any given night on Bourbon Street, and you’ll probably be impressed with virtually every act. Or you can sit at home on your comfy couch and watch this featured video.

In the video, you’ll see a woman who is in the groove. She is swinging hard, and wailing on her clarinet with a practiced expertise that makes it sounds so easy.

From note one you’ll be drawn in; your appreciation will grow with every second, and then your face will melt off when you realize how incredible she really is.

If you’ve never played a woodwind or a brass, you may not know everything that comes with a performance like this. Lung capacity and breath control are huge factors in keeping your notes clear and loud, and hitting those high notes is especially difficult.

So when this woman hits that high note and holds it for several seconds, you know you’re dealing with an exceptional musician. It means she has worked hard for years to develop skill on top of her natural talent, and we get to benefit.

It kinda makes you wonder how we let people get away with mumble rap and autotune when talent like this exists in the world.

I wish this video were longer, and I wish I had more information about this woman, but as it is, we’ll just have to appreciate the little flavor of New Orleans jazz posted by the Facebook group Clarinet Life.

Martha Ostergar is a writer who delights in the ridiculous that internet serves up, which means she's more than grateful that she gets to cruise the web for amazing videos to highlight for your viewing pleasure.
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