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Eating more citrus may increase risk of melanoma, study says
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One of summers most beloved fruit groups citrus may be linked to melanoma. - photo by Jessica Ivins
One of summers most beloved fruit groups citrus may be linked to melanoma.

Thats according to a new analysis of several long-term studies, which found people who ate citrus two to four times a week were 10 percent more likely to get melanoma than those who consumed citrus less than twice a week.

Researchers were quick to note, however, that the study published this week in the Journal of Clinical Oncology did not seek to find out if citrus fruits were actually causing melanoma, and that more research was needed establish and confirm a link. Additionally, the study was merely an observational one, and thus may not be an accurate representation of the entire U.S. population, according to Yahoo Health.

The research team led by Dr. Abrar Qureshi, chairman of dermatology at Brown University looked at data collected from more than 100,000 American men and women over 25 years. The data included dietary information and medical records collected every two years from the 1980s to 2010, according to the study.

Researchers found 1,840 cases of melanoma overall.

Using that data, researchers discovered participants who reported regular grapefruit and orange juice consumption had an increased risk of developing malignant melanoma. For those who consumed citrus twice a week or less, the risk disappeared.

Qureshi noted that even accounting for factors such as sun exposure and geographic location, the more citrus one consumed, the greater the risk of melanoma. In fact, the risk jumped to 36 percent for those who reported eating the fruits more than 1.5 times a day, according to the study.

The problem may be in the compounds of the citrus. The fruits contain furocoumarins photoactive chemicals that make skin more susceptible to sunburn when applied topically, according to Qureshi.

Youll see children get a sunburn in spots where a citrus popsicle dripped down the chin, for example, Qureshi told CBS News. The citrus cant hurt you without the excessive sun exposure.

Despite the findings, theres no good reason to give up citrus just yet.

We are not recommending changing fruit consumption as these fruits and vegetables are important for overall health, Qureshi told Yahoo Health. However, until we learn more about these furocoumarins, those consuming fresh citrus fruits on a regular basis should be extra careful with sun exposure, and depending on their outdoor activities they should wear appropriate sunscreen, hats and sun-protective clothing.

Melanoma is the most deadly form of skin cancer and will take the lives of nearly 10,000 Americans this year, according to the Skin Cancer Foundation.
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Have You Seen This? Street musician slays with clarinet
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Better than almost every face-melting guitar or drum solo. - photo by Facebook video screenshot

THE BIG EASY — Yeah, yeah, we all know that New Orleans is stuffed to the gills will incredible musicians.

But knowing that fact and then hearing that fact are two different things. You can step into any number of jazz clubs on any given night on Bourbon Street, and you’ll probably be impressed with virtually every act. Or you can sit at home on your comfy couch and watch this featured video.

In the video, you’ll see a woman who is in the groove. She is swinging hard, and wailing on her clarinet with a practiced expertise that makes it sounds so easy.

From note one you’ll be drawn in; your appreciation will grow with every second, and then your face will melt off when you realize how incredible she really is.

If you’ve never played a woodwind or a brass, you may not know everything that comes with a performance like this. Lung capacity and breath control are huge factors in keeping your notes clear and loud, and hitting those high notes is especially difficult.

So when this woman hits that high note and holds it for several seconds, you know you’re dealing with an exceptional musician. It means she has worked hard for years to develop skill on top of her natural talent, and we get to benefit.

It kinda makes you wonder how we let people get away with mumble rap and autotune when talent like this exists in the world.

I wish this video were longer, and I wish I had more information about this woman, but as it is, we’ll just have to appreciate the little flavor of New Orleans jazz posted by the Facebook group Clarinet Life.

Street musician killing it on clarinet

She must have lungs of iron! Its inspiring hearing the upper registers being played so well.

Posted by Clarinet Life on Tuesday, December 11, 2018

Martha Ostergar is a writer who delights in the ridiculous that internet serves up, which means she's more than grateful that she gets to cruise the web for amazing videos to highlight for your viewing pleasure.
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