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Anxiety emerges as key mental health issue on campus, in workplace
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Recent research into the prevalence of anxiety disorders underscores the need for businesses and colleges alike to take people's suffering seriously. - photo by Kelsey Dallas
Americans appear to be more anxious than ever, according to two new studies on the prevalence of anxiety disorders on colleges campuses and in the workforce.

Researchers from the Center for Collegiate Health at Penn State University found that more than half of students visiting campus clinics say anxiety is disrupting their studies. "Anxiety has now surpassed depression as the most common mental health diagnosis among college students," The New York Times reported in its coverage of the research.

In the working world, the disorder's scope is just as overwhelming. According to a recently released data summary from the Substance Abuse and Mental Health Services Administration, around 4.3 million full-time workers suffered from serious anxiety in the past year.

SAMHSA estimated that nearly 13 million American adults overall struggle with an anxiety disorder. In spite of the large number of people affected, many people find it difficult to explain their struggles to others and to ask for help, as The Huffington Post noted.

Like many mental health disorders, anxiety affects each sufferer differently, and often involves "excessive, irrational fear and dread," according to the National Institute of Mental Health. Individuals must work with their doctors to find the best treatment plan.

This complex process becomes even more complicated when employers or teachers fail to recognize the seriousness of a problem, because of misconceptions about what anxiety disorders entail or fears of being taken advantage of by lazy workers, as the Times noted.

"Students who suffer from this acute manifestation (of anxiety) can feel their very real struggles are shrugged off, because anxiety has become so ubiquitous, almost a clich, on campus," the Times reported.

Although the needs of people with anxiety disorders change depending on their environment, mental health experts emphasized the need for open communication and flexibility, whether in the workplace or on campus.

"Employers, unions, educators, health providers and all segments of the community need to work together so that we can help people surmount the challenges of anxiety disorders and lead full, productive lives," said SAMHSA administrator Pamela Hyde to The Huffington Post.

In general, anxiety disorders are treated with a combination of medication and psychotherapy, the NIMH reported. With proper support, people can learn to manage their fears and cope with their busy lives in the office or on campus.
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Have You Seen This? Street musician slays with clarinet
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Better than almost every face-melting guitar or drum solo. - photo by Facebook video screenshot

THE BIG EASY — Yeah, yeah, we all know that New Orleans is stuffed to the gills will incredible musicians.

But knowing that fact and then hearing that fact are two different things. You can step into any number of jazz clubs on any given night on Bourbon Street, and you’ll probably be impressed with virtually every act. Or you can sit at home on your comfy couch and watch this featured video.

In the video, you’ll see a woman who is in the groove. She is swinging hard, and wailing on her clarinet with a practiced expertise that makes it sounds so easy.

From note one you’ll be drawn in; your appreciation will grow with every second, and then your face will melt off when you realize how incredible she really is.

If you’ve never played a woodwind or a brass, you may not know everything that comes with a performance like this. Lung capacity and breath control are huge factors in keeping your notes clear and loud, and hitting those high notes is especially difficult.

So when this woman hits that high note and holds it for several seconds, you know you’re dealing with an exceptional musician. It means she has worked hard for years to develop skill on top of her natural talent, and we get to benefit.

It kinda makes you wonder how we let people get away with mumble rap and autotune when talent like this exists in the world.

I wish this video were longer, and I wish I had more information about this woman, but as it is, we’ll just have to appreciate the little flavor of New Orleans jazz posted by the Facebook group Clarinet Life.

Martha Ostergar is a writer who delights in the ridiculous that internet serves up, which means she's more than grateful that she gets to cruise the web for amazing videos to highlight for your viewing pleasure.
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